Welcome friends

2020 is to say the least, an interesting year. From teaching indoors to moving the classes online to outdoors and now again indoors, it has been quite a journey.

I would like to thank you all from the bottom of my heart for offering me the opportunity to practice with you, for coming to classes and being adaptable to all these changes, for supporting me and supporting each other.

 

Yoga Class Schedule

MONDAY 6:30 pm St Andrews Hall

ALIGNMENT to FLOW - Beginners class - 75 min 

£12/class   

St Andrew's Rd, Chesterton, Cambridge CB4 1DH

Meet in front of the Hall at 6:25pm to enter the hall together. Parking available on the street.

TUESDAY 6:30 PM St Andrews Hall

ALIGNMENT to Flow - Intermediate class 75 min 

£13/class 

St Andrew's Rd, Chesterton, Cambridge CB4 1DH

Meet in front of the Hall at 6:25pm to enter the hall together. Parking available on the street.

 

THURSDAY 7 PM Elysium Salon Studio

ALIGNMENT to Flow - Beginners class 75 min 

£12/class  

The Black Barn, Low Farm, Bassingbourn SG8 5NT 

SATURDAY 9 AM ONLINE on Zoom

RISE AND SHINE YOGA FLOW

An energetic, strong practice.

Your YANG Yoga practice

£5/class

SATURDAY 10:30 AM ONLINE on ZOOM

ALL MEN YOGA 

A class dedicated exclusively for men who would like to start a yoga practice in a safe manner in accordance with owns abilities.

To Book please go here BUAFIT - your outdoor fitness app

SUNDAY ONLINE 5 PM on Zoom

STOP TO REBUILD - A slow, restorative YIN yoga class with meditation, pranayama, body and breath focus practices.

Your YIN Yoga practice

£5/class

"Breathing in, there is only the present moment.

Breathing out it is a wonderful moment."

Thich Nhat Hanh

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